Founded in 2024, Core Wellness was created with a simple yet powerful vision, to help people find wellness at their core, both physically and mentally. More than just a Pilates studio, we are a space where movement meets mindfulness, connection, and holistic well-being
About
Core Wellness
Our mission is to provide a welcoming, supportive environment where everyone, whether you're new to Pilates, a seasoned Pilates princess, a new mum, or somewhere in between, can move, breathe, and feel their best.
I strive to create a space that’s vibrant, engaging, and energising. My passion is helping people find safe and effective ways to move their bodies. I hope you love Core Wellness as much as I do.
Petra Flynn
Founder
Get to know Petra
My journey with Pilates began many years ago through my dance training, initially as a tool for rehabilitation. I’ve always had a maternal nature, which led me to further study post University in perinatal care and Pilates practice. Supporting mothers and creating a safe space for them has become a huge part of my purpose.
Core Wellness is a space built on inclusivity, care, and movement for every stage of life. We offer Reformer Pilates for 1:1 and 2:1 training, injury rehabilitation, and pre- and post-natal pelvic care, allowing mums to bring their little ones along. Our Mat Pilates studio brings a diverse range of classes, from sculpting and elevating the heart rate to a calming heated flow under candlelight. If you’re new here, hello and welcome! We love having you as part of this beautiful community.
MEET OUR INSTRUCTORS AT CORE WELLNESS
Say Hello to Our Amazing Instructor, Ella!
After practicing Pilates as a client for over 5 years, Ella has taken the exciting step into teaching. With a strong foundation in classical dance, she brings a unique blend of movement expertise and a love for strength and resistance training. Ella is passionate about helping others build mobility and strength throughout all stages of life. Whether you're just starting out or looking to deepen your practice, Ella is here to guide and inspire you on your Pilates journey!
Reformer Pilates Studio
1:1, 2:1 Private Sessions available
Mat Pilates Studio
Group Mat Pilates classes
