HAMILTON BASED PILATES AND WELLNESS STUDIO
Our studio is known for our group Mat Pilates, bespoke 1:1 + 2:1 Reformer Pilates sessions, and our Core Collective community events.
Core Wellness is your safe space to, move, connect, burn and reset.
Mat Pilates
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Reformer Pilates
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Core Collective
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Mat Pilates
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Reformer Pilates
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Core Collective
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Mat Pilates • Reformer Pilates • Core Collective • Mat Pilates • Reformer Pilates • Core Collective •
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Sculpt
Get ready for a spicy burn. Sculpt will challenge you, tone you, and leave you stronger. Time to level up your training.
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Elevate
Sweat. Shake. Burn. This high-energy class will push your limits and fire up your entire body.
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Afterglow
This is our afterdark heated class. Similar to SCULPT we use weighted props and isolated movements.
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Reformer Pilates 1:1 OR 2:1
Whether you're recovering from an injury, looking to refine your technique, or wanting a tailored workout to meet your goals, private sessions ensure every movement is intentional and effective.
Mat Pilates Pricing
Unlimited Weekly Membership
$50
2 Classes per week
$34
Casual Class
$30
Wellness Events
Core Collective
Core Collective is our way of bringing the community together through wellness-focused events in collaboration with local businesses. These gatherings are designed to inspire movement, mindfulness, and connection, offering a unique blend of Pilates, wellness education, and holistic experiences. Core Collective is all about fostering a supportive space where health and community thrive.
